Ekadashi vratham
Ekadashi
Comes twice in the month, on ekadashi days this fasting is in general for
everyone, ekadashi is 11th day in the moon cycle, from New moon day
and also full moon day.
It is proven
scientific reason for fast of ekadashi that the air pressure in the atmosphere
rapidly changes in the surrounding’s on the full moon day or new moon day.
One can
observe this from increasing high tidal waves in the ocean, on any new moon day
or amavasya, the Pressure increases in the ocean and tidal waves are very tough
and high. But immediate from next day on wards, improving atmospheric pressure
to reduce. So on 11th day from new moon or full moon day the
atmospheric Pressure is somewhat very light or nil.
If one has
to go empty stomach on any other day except ekadashi the atmospheric pressure
will put more strain, but on ekadashi day the problem is minor or nil, the body
never takes pain and help for refreshing the whole body mechanism like
liver/stomach etc.
But on
immediate on next day called (Dwadashi) i.e. 12th day from full moon
to avoid any pressure on the body system, eat food in the morning as early as
possible, so it is advisable to do fast only on the ekadashi and give scope for
refreshing the whole body mechanism, But eat food immediately on next day to
avoid any Complications.
Ekadashi it
nice day for Mediation, Prayers, Puja’s, Devotion, peace and intake light meals
fruit like banana, water, milk etc. and avoid onion, garlic from this you can
purify the body , mind and thoughts.
In Indian
Vedic it is said that
न गायथ्रिया पर मन्थर; ना मात् पर दैवथम् ।
न गङ्कास्य परमम् थीर्तम् , ना ऎकादस्या: समम् व्रतम् ॥
Meaning: -
There is no Mantra superior to “Gayatri
Mantra”, no God Superior to “Mother”,
no Water more purify than “River Gange”,
finally there is no fast Superior than the “Ekadashi vratham”.
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